Workout report for today... I kicked some ass. (earmuffs) Literally. I rocked my T25 and then it was hips, buns, and thighs day on Hip Hop Abs. I have an ample supply of all three to offer up to the workout gods, so that is what I did. 4 million squats, 3,700 lunges, and some extremely painful floor exercises later, guess what??? I still have ample hips, buns, and thighs. But the good news is that they are all going to hurt tomorrow. Really good news, I'll be lucky if I can walk on Friday, but no worries, Friday is doubles day, so it should be a breeze. During the floor exercises I could not remember the last time that my hind end hurt that much. Burning. Shaking. Twitching. Maybe when I was a kiddo getting swatted with a wooden spoon for being naughty? But seriously, they kicked my ass (earmuffs) and then I kicked theirs! I felt like I put forth a good effort today. I worked out when I got up first thing instead of later in the day. They (whoever "they" is) call this a fasting workout, you know, because you have been fasting all night. It is an easy fast because I'm sleeping. I don't even have to think about it. It is a long enough fast that I was a little weak at the very end of my workout, but not quite long enough to produce a Buddha quality religious experience. So, I'll give it a 6 on the fasting scale. And I will stop calling it a "fast" since it is just me sleeping. Not an active choice to not eat. ;)
Speaking of eating. Is it possible to eat too much cabbage? Anyone out there know. I have Googled and there doesn't seem to be any Internet documentation on subject. I eat a lot of cabbage. A LOT. I just had a cabbage steak for dinner. I like 'em. I like 'em a lot. My lunch today was also comprised of a good amount of cabbage. I did not have cabbage for breakfast. I have to draw the line somewhere. Three-a-day cabbage seemed like as good a place as any to draw that line in the sand. Do you think it is possible that my twice a week Subway habit is keeping me fat? Just a fleeting thought that I had today. I would like to think that bread 2 times a week wouldn't be keeping me from entirely losing weight, but maybe it does. According to Jared, no. Not the ring Jared, the sandwich Jared. I make good choices as to what goes on said bread (I rhymed a little right there), but there is still the said bread (again) in question. I literally ONLY eat bread those two instances a week. I don't sneak a roll or pastry or muffin or anything else with flour/gluten in it any other day of the week. Not even a tortilla right now, and I love a good tortilla. So, what gives, do I need to give up my twice a week Subway habit and get more creative about my lunch on school days?
Today was definitely a better day. There was sunshine. No roses yet, but definite sunshine! The only downside was that I had to #2 in a porta-potty at work today. There is a major remodel happening and there are literally no bathrooms there right now. I want you all to know that this is my personal version of hell, #2 in a porta-potty. Let me know if I ever share too much.
Speaking of eating. Is it possible to eat too much cabbage? Anyone out there know. I have Googled and there doesn't seem to be any Internet documentation on subject. I eat a lot of cabbage. A LOT. I just had a cabbage steak for dinner. I like 'em. I like 'em a lot. My lunch today was also comprised of a good amount of cabbage. I did not have cabbage for breakfast. I have to draw the line somewhere. Three-a-day cabbage seemed like as good a place as any to draw that line in the sand. Do you think it is possible that my twice a week Subway habit is keeping me fat? Just a fleeting thought that I had today. I would like to think that bread 2 times a week wouldn't be keeping me from entirely losing weight, but maybe it does. According to Jared, no. Not the ring Jared, the sandwich Jared. I make good choices as to what goes on said bread (I rhymed a little right there), but there is still the said bread (again) in question. I literally ONLY eat bread those two instances a week. I don't sneak a roll or pastry or muffin or anything else with flour/gluten in it any other day of the week. Not even a tortilla right now, and I love a good tortilla. So, what gives, do I need to give up my twice a week Subway habit and get more creative about my lunch on school days?
Today was definitely a better day. There was sunshine. No roses yet, but definite sunshine! The only downside was that I had to #2 in a porta-potty at work today. There is a major remodel happening and there are literally no bathrooms there right now. I want you all to know that this is my personal version of hell, #2 in a porta-potty. Let me know if I ever share too much.
The only thing worse would be mid #2 seeing a spider in said porta potty. Like a turd box straight from the devil's workshop I tell you! Peace be with you my friend. That had to be a horrible experience. That right there mighty get me to avoid cabbage around school days!
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