I have officially completed Insanity. What I can say is, WOW, what a program. It will get you in better shape, no doubt about it. I don't think my results were as extreme as some of the infomercial results, but I didn't go into with no fitness what-so-ever. I think the biggest change that I saw was in my cardiovascular endurance. This deal will put some air in your lungs, no doubt about it. Here are my beginning and ending measurements... I will spare you the gory photographs.
February 18th
Arms: Left 14.5 inches Right 14.25 inches
Thighs Left 25.5 inches Right 25.5 inches
Calves Left 16.5 inches Right 16 inches
Chest 39 inches
Waist 38.5 inches
Hips 42.25 inches
Size 12 jeans
Weight 187.8 pounds
May 6th
Arms Left 13.25 inches Right 13 inches Loss: 2.5 inches
Thighs Left 24.25 inches Right 24 inches Loss: 2.75 inches
Calves Left 16.5 inches Right 15.75 inches Loss: 0.25 inches (I'm gonna say my calves didn't change too much... :) )
Chest 38.5 inches Loss: 0.5 inches (honestly, my chest is the last thing I wanted to lose, if you know me, you know why... I DO NOT have one)
Waist 37 inches Loss: 1.5 inches
Hips 41 inches Loss: 1.25
Size 11 jeans with a belt to keep them from sagging. That's right, I said it, I've been wearing a belt.
Weight 174.6 pounds Loss: 13.2 pounds
Total Loss: 8.75 inches 13.2 pounds and I lost my weak lungs, my meager beating heart, and my belief that I could no longer do a "boy" push up.
I started TapOutXT2 last night. It's gonna be a good one. Check-ins to follow...
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